In an enlightening audio tape from the Paradise Tahoe Course in 1968, Maharishi gives us a profound insight: even though negative emotions — he uses the example of fear — seem to come from the mind, the mind is closely linked to the nervous system. Somewhere in the body, something starts to function abnormally, and this triggers corresponding disruptions in the mind.
Creating Coherence Series - Dealing with Moods by Feeling the Stress in the Body
