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There’s a lifetime of follow-up and support for everyone who learns the TM technique. And it’s free!

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Online TM Events

The SuperRelationships 10-Week Online Program | Mondays, Feb. 2–Apr. 6, 3 pm ET

The SuperRelationships 10-Week Online Program | Mondays, Feb. 2–Apr. 6, 3 pm ET

Instruction & Practice of Maharishi Yoga Asanas, Pranayama

A Celebration of the Life of Dr. Bevan Morris

Instruction and Practice of Maharishi Yoga Asanas, Pranayama

TM Talks: “Improvisation, Inspiration, and the Silent Screen,” with Donald Sosin

Live National Online TM Intro Talks, Introduce your family and friends to TM!

View All National Online TM Events

April 5, 2024

Higher States of Consciousness: 16-Lesson Course

Join Maharishi Mahesh Yogi, founder of MIU and the worldwide TM organization, on a fascinating journey of discovery of higher states of human potential.

 

In this beautiful 16-lesson course, Maharishi describes how higher states of consciousness unfold in human life and gives special attention to Unity Consciousness, where we live the wholeness of life in every part and particle of our individual existence—the totality of life in full enlightenment.

 

This beautiful course consists of thirteen hours of videos by Maharishi, who unfolds the knowledge of higher stages of human development in a fascinating, detailed, and systematic way, and also includes weekly live Zoom discussion sessions with MIU Professor Gerry Geer.

 

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September 23, 2025

TM Included in New Official Guideline for High Blood Pressure

The TM technique has been included in the official 2025 clinical practice guideline for preventing and treating high blood pressure, issued jointly by the American Heart Association and other health organizations.
 

The guideline states: “Stress reduction through Transcendental Meditation may be reasonable to prevent or treat elevated blood pressure and hypertension, as an adjunct to lifestyle or medication interventions.”
 

The guidelines strongly recommend lifestyle changes for all adults to prevent and treat high blood pressure. TM is now listed alongside diet, exercise, weight control, and other healthy lifestyle behaviors, with potential applicability to tens of millions of Americans.
 

Read the full guideline