A study of Vietnam war veterans suffering from PTSD demonstrated that after three months of doing the Transcendental Meditation® technique, symptoms such as alcohol usage, high startle response, emotional numbness, and anxiety decreased as compared to a control group that received only psychotherapy. Research indicates that Transcendental Meditation has a positive effect on problems such as hypertension, depression, and substance abuse that often arise in those who suffer from PTSD.
Speakers: Various
Length: 5:24
Author: Cheryl Stone
Project Manager
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