Take Your Experience to the Next Level with an Advanced Technique of the TM Program
February 4-9 at the NY Grand Central TM Center
“The purpose of Advanced Techniques is to take the experience to another, higher level. Advanced Techniques are like fertilizers; fertilizers bring better fruit to every tree. To enjoy greater achievement and fulfillment in life, take advantage of this beautiful program of Advanced Techniques to enrich the development of higher states of consciousness.” —TM Founder Maharishi Mahesh Yogi
We are delighted to announce that Advanced Techniques of the TM® program will be offered at the NY Grand Central TM Center February 4-9. If you’re interested in instruction, now is the time to be very regular (twice a day) with your TM practice, as that is required to receive instruction.
Here are answers to commonly asked questions, as well as details of the upcoming course.
Frequently Asked Questions
Q: What are Advanced Techniques?
A: Like the TM technique, Advanced Techniques are easily-practiced mental techniques that accelerate personal growth. During TM, we experience a fourth state of consciousness, a state of restful alertness that dissolves stress, enhances brain functioning, and balances the body and emotions. Advanced Techniques speed up the integration of this state with our regular daily activity, bringing faster results from our TM practice.
Q: How many are there?
A: There are four Advanced Techniques brought to light by Maharishi in his Vedic Science and Technology, the Science and Technology of Consciousness. The first is practiced for a few minutes before going to sleep. The second, third, and fourth Advanced Techniques are effortlessly incorporated into your twice-daily TM practice.
Q: Do I learn them all at once or one at a time?
A: One at a time and in sequence. You’ll practice an Advanced Technique at least two to four months before adding the next one.
Q: Who teaches the Advanced Techniques?
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A: Specially trained, highly experienced certified TM teacher June Norton has been teaching the TM technique since 1969 and the Advanced Technique courses for the last 4 years. Over the years she has taken many national administrative roles, has participated in many TM Teacher Training Courses, and is currently the Maharishi Foundation USA Executive Regional Director for the central states. She will be present at each session for instruction and verification.
Q: Who can learn, and how do I know if I’m ready?
A: You must have practiced TM regularly, twice a day, for a minimum of the last two months to be eligible to apply for an Advanced Technique. Each technique is simple—easy to learn, easy to practice—and, best of all, enjoyable! That said, if you’d like our advice regarding your personal readiness, just give us a call.
Q: What is the course structure?
A: The course consists of three sessions:
- First, an orientation meeting (1½ hours)
- Second, personal instruction in the appropriate Advanced Technique (2–3 hours)
- Third, a checking meeting the following day to answer questions and verify the correctness of your practice (2 hours)
Orientation: An orientation meeting is an opportunity to learn more about Advanced Techniques. It is free, and there is no obligation to take the course. But if you want to learn an Advanced Technique at this time, you must attend an orientation meeting, for an overview of the course, and to fill out an application form. Dates/times for orientation meetings TBD.
Personal Instruction:
*Night Technique (1st technique): Please call for date/time
*2nd, 3rd and 4th Techniques: Please call for date/time
Checking Meetings (required):
*Night Technique: Please call for date/time
*2nd, 3rd and 4th Techniques: Please call for date/time
Q: What is the fee? (per course)
A: The course fee is on a sliding scale, based on income.
| TM Advanced Technique Course Fees from July 1, 2021 | |||
|---|---|---|---|
| Category | Income Level | 4 Time Payments |
Total Course Fee |
| A | Full-time student | $105 | $420 |
| B | Less than $50,000 | $135 | $540 |
| C | $50,000 – $99,000 | $195 | $780 |
| D | $100,000 – $199,000 | $220 | $880 |
| E | $200,000 or more | $245 | $980 |
Grants and scholarships may be available for qualified meditators.
Q: How do I begin?
A: Let us know if you are interested, by responding to grandcentral@tm.org or by calling (212) 779-9933. When orientation meeting times are determined you can let us know which meeting you will attend. (If none of the times work for you, we’ll try to organize another time to meet.)
Our COVID-19 safeguards
We follow the guidelines of the CDC and local governments and monitor local conditions to ensure that we provide a safe environment for everyone. Guidance may change as the prevalence of the virus is observed and evaluated, so please contact your local TM Center for their current COVID protocols.
We hope you’ll join us for the Advanced Techniques Course on February 4-9 at the NY Grand Central TM Center.