With TM Teacher John Cowhig and Special Guest Paul Morehead
Paul Morehead is the Associate Dean of Maharishi College of Perfect Health, and Director of the MS program in Ayurveda & Integrative Medicine at MIU. He also teaches online courses in Yoga Asanas and will show us a simple set of yoga postures we can do for 10 minutes every day at home.
Begins with a 20-minute group TM.
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