Did you know that emotional wellness is a key factor in building resilience, improving health outcomes, and enhancing overall life satisfaction?

Join us for the SuperHabits for Emotional Wellness Online Day Retreat, with Dr. Vicki Broome

Your life is like a garden. To grow something beautiful and lasting, you need time to prepare the soil, plant the seeds, and nurture them with care. That’s the purpose of the SuperHabits Online Day Retreats.

• The yoga and meditation practices help you turn inward—like tending to the soil—allowing deep rest to nourish yourself and restore balance and vitality.
• The expert-led sessions offer the tools and guidance to cultivate your intentions—planting seeds of change using the latest scientific insights, timeless wisdom, and habit-support strategies to help your life blossom.

Dr. Vicki Broome

At our October retreat, Dr. Vicki Broome—a Consciousness-Based® psychologist, Ayurveda consultant, and international trainer—will offer practical tools to cultivate inner balance and emotional strength. With decades of experience guiding individuals and groups through transformative programs, Dr. Broome weaves together modern psychology, ancient mind-body wisdom, and the deeply restorative practice of Transcendental Meditation®. Her unique perspective, shaped by years of research and hands-on work, empowers participants to navigate life’s challenges with clarity, compassion, and confidence.

📅 Date: Saturday, October 18, 2025
🕒 Time: 8 AM – 4 PM PT / 10 AM – 6 PM CT / 11 AM – 7 PM ET
💻 Location: Zoom
🪙 Cost: $99 USD

What to expect:
✅ Gain deep rest and renewal through yoga & meditation (open to all, no prior meditation experience required).
✅ Discover lifestyle-based tools and practices to support your overall well-being.
✅ Engage in interactive coaching workshops led by our SuperHabits coaches to help you choose a lifestyle change related to the retreat topic and learn how you can develop it into a habit.

Reserve your spot now! Space is limited

Stay tuned for more info on future SuperHabits Day Retreats on Weight Loss (November 15), Cognitive Health (December 13), and Exercise (January 13).

View a complete list of scheduled SuperHabits Online Day Retreats

For questions, contact info@superhabits.com.