An Invitation to Every Meditator in the World
World Meditation Day
Sunday, December 21, 2025
at 8 am and 5 pm
Be part of a historic 33-hour wave of global group meditations
Dear TM Friend,
The United Nations General Assembly has designated December 21, 2025, as World Meditation Day.
Be part of the world’s longest, largest, publicly broadcast group meditation by meditating on Sunday, December 21, at 8 am and 5 pm your time. Together, we will create a continuous 33-hour wave of meditation, beginning at 8 am in New Zealand and concluding with the 5 pm meditation in Hawaii.
Ways to participate
- Join the group meditation at your local Transcendental Meditation® Center. TM-Sidhi® practitioners may continue their program after the group meditation.
- Meditate on your own or with friends while joining the YouTube livestream.
“It is so very precious, finding peace and health and wholeness and connection to all humans.”—Marjory
“After my morning meditation, I have carried joy in my heart all day. Being a part of this wondrous event has opened my heart. Peace to all.”—Roxanno
“Joining this morning’s meditation, transcendence came in a flash! …almost instantaneously, it pervaded the entire meditation period! That was extraordinary for me!”—Sofia
Tony Nader, MD, PhD, MARR, globally recognized Vedic scholar and successor to Maharishi Mahesh Yogi as head of the worldwide Transcendental Meditation organizations, explains:
“We hope that not just one million but many millions of people will meditate together this December. The peace we create within ourselves instantly becomes peace for the world.
“Whatever form your meditation takes—mindfulness, prayer, contemplation, Transcendental Meditation, or any silent inward practice—please join us.
“Begin your morning meditation at 8 am, and your evening meditation at 5 pm, in your own local time zone, on Sunday, December 21, 2025.
“As the Earth turns, time zone by time zone, our shared silence will sweep across the globe—beginning in New Zealand and traveling westward with the sun. In this way, World Meditation Day will unfold over 33 hours with global meditation. Together, we can awaken coherence in the heart of humanity.”
Governments, spiritual leaders, and practitioners of any meditation system are invited to participate.
Please also share this with your friends and on your social media: WorldMeditationDay.world.
In this simple way, a wave of harmony and positivity will circle the planet as we celebrate World Meditation Day together.
We look forward to celebrating with you as a united global family!
Jai Guru Dev
The World Meditation Day Team
