Nourish the mind, body, and soul with a TM® Retreat
A TM Retreat is a carefully structured program that allows participants to enjoy a much deeper experience of their TM practice. A typical retreat includes:
- Extended practice of the TM technique
- Maharishi Yoga℠ Asanas and pranayama (a gentle breathing exercise) to help settle the body and mind
- Knowledge videos to enhance one’s appreciation of the experience of Pure Consciousness
- A nourishing and balanced vegetarian diet
- Enjoyable walks in nature
- Housing in a private room with a private bath in a beautiful, natural setting