In this introductory video, quantum physicist and national director of the TM program, John Hagelin, Ph.D., explains the Transcendental Meditation technique and its benefits from a scientific perspective. Topics include:
- What the TM technique is
- Why millions of people around the world are practicing TM
- What happens to the body and mind during TM
- TM’s effect on health
- How TM improves brain function
- The effect of TM on “self-actualization”
Speaker: John Hagelin, Ph.D.
Location: Fairfield, Iowa
Length: 17:20
Author: Cheryl Stone
Project Manager
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Knowledge
Research
Discover the scientific evidence for a new paradigm of consciousness, over 800 published studies on the Transcendental Meditation technique.